Edible flowers. NASTURTIUM - American Medical Centers (Lviv)

Edible flowers. NASTURTIUM

Yellow, orange and sometimes red flowers carry a mildly peppery flavor.

  • Packed with nutrition, including high levels of vitamin C.
  • Improves the immune system, tackling sore throats, coughs, and colds.
  • Contains high amounts of manganese, iron, flavonoids, and beta carotene.
  • They are the most effective prior to flowering.
  • Use Nasturtium to add a brilliant punch of color to your dish and create absolutely stunning plates of art.

By Dr. Oksana Kovalska, AMC Lviv’s Family Physician

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